Guest Blogger of the Month

Meet June's guest blogger, Kate from The Paper Botanist!

March 2014 - Posts

How to feel good on (and after!) your wedding day...

In my last three posts I have talked about eating well and managing stress in the lead up to your wedding day. For my last post on hitched.com.au, I thought I would talk about how you can apply those same strategies on The Big Day. The Big Day is also going to be a Long Day, so you want to put some plans in place so that you can make it to the end of the night with your eyelash extensions still intact. It is important that you start the day with a good breakfast in the event that you do get caught...
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How to successfully manage stress when planning a wedding...

Tell me if you can relate to this? I have an overseas holiday planned that I am super excited about. But in the lead up I have deadlines to meet and work to wrap up at the day job; there are passports, visas, travel insurance and currency to organise, suitcases to be packed, finding someone to look after the pets, newspapers to be cancelled, getting someone to collect the mail…the list goes on! Finally the big day arrives and I jet off to a far-away country ready for some adventure or relaxation...
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Manage your pre-wedding diet the right way!

Fat is your friend. Now stay with me on this one. I am not talking crazy. As much as I want women to be happy in their own skins and comfortable with the shape of their bodies, I am not going to pretend for one minute that impending nuptials don’t send brides-to-be off on a quest to shed kilos, or tone arms, or achieve radiant skin. And when there is a weight loss goal involved, there is a tendency to dump the fat from the diet to try and achieve it. But you want to keep the fat. Well, that’s...
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Healthy eating tips from Nina of whatsforeats.com.au

I know the secret to looking good and feeling fabulous on your wedding day. And it is one that is not going to cost the earth, doesn’t involve going under the knife, doesn’t require hours sweating it out with a personal trainer and doesn’t mean going on a restrictive diet. Got your attention?! OK, here it is: Eat more vegetables. Yep, simple as that. The intricate combinations of vitamins, minerals, fibre and antioxidants in vegetables means they are always going to pack more of...
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